Okay, so I finally did the countdown over the weekend and leapt onto the scale! I was nervous. I thought I’d gained at least five pounds. I’m like a walking cliche with the holiday weight-gain thing.
On Saturday, the news was grim: I’d gained five pounds exactly. Cliche, I tell you.
On Sunday, though, the numbers were back to normal. (???) Now, I didn’t lose five pounds in a day. So I think my scale is off, but I don’t know if it’s “off good” or “off bad.”
Either way, it’s time to get back to better eating! I cleaned out the entire fridge — all holiday leftovers are now gone, and all the crazy candy is, too. (I swear I didn’t eat all of it … although … well, plenty!) Anyway, then I restocked with better choices: greek yogurt, sourdough bread, leafy greens, broccoli, hummus, almonds, all of which I love and keep reading about at Lifescript, so they all became part of my regular diet last summer.
(Now I just have to get rid of this sweet tooth I’ve developed this month!)
How about you? Have you reverted back to healthier eating?